I currently offer EMDR via telehealth. There is evidence that virtual EMDR is just as effective as in person EMDR, and telehealth makes it accessible all across Florida and Georgia. To learn more about doing EMDR through telehealth, visit https://www.goodtherapy.org/blog/EMDR-Telehealth.

EMDR, or Eye Movement Desensitization and Reprocessing, is a model of treatment that involves reprocessing frozen or stuck memories and processing them through to resolution. This causes disturbing images, memories, and thoughts to be less intense and less frequent. EMDR can resolve big-T Trauma like abuse or tragedy or and little-t traumas such as ongoing conflict or stressors that have resulted in feelings of low self-worth or lack of self-esteem. Originally trained in EMDR in 2005, I am EMDR Certified and have continued to deepen my knowledge of EMDR through advanced trainings and various usages of EMDR, such as Early Intervention techniques.